plant based therapy
Your favorite @drigotheculinaryalchemist has made a special event menu for you to order your favorite holiday meals vegan style. Order now! Click link to see menu. Don’t miss out! Take care of thanksgiving dinner with 5 easy steps. 1 Choose your items from my scrumptious […]
Wellness: a state of physical, emotional and social well-being, an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases. I’m here to help guide and support you and give you all the resources you need to become the […]
Pantry Patrol starts with an introduction to natural whole foods, in which you’ll learn how to stock your pantry to eliminate processed foods, understand ingredient labels and learn about healthy alternatives to some of your favorite junk foods. I know it is a little overwhelming at […]
Greetings I am Drigo, a Miami based health-supportive natural foods alchemist. I am a natural foods chef, cooking class instructor, and wellness consultant specializing in raw food, vegan, vegetarian, plant based, & pescatarian cuisine. I found my life’s purpose by making the connection between how food […]
Personal/Private Chef We’ll schedule a complimentary 30 minute consultation via email, phone, or in person. During our consultation we’ll discuss your preferences, specific dietary requirements and health goals to determine what service most benefits you. If the consultation is conducted in your home I’ll do […]
Throughout the Caribbean and United States people are spending close to half of their food budget eating out. The majority of these places are not providing you with foods or ingredients that promote actual health. There lies a deep and dark misconception of vegan and […]
Callaloo is one of those dishes that is made a few different ways throughout the entire Caribbean. In the Virgin Islands it is made with up to 6-10 different medicinal herbs, when I make my Callaloo I pull from a plethora of styles. I prefer […]
How easy it is to forget how important bitters is for optimal health. Just being vegan isn’t good enough you have to implement proper routine and variation of herbs to maximize your health. Neem is grown in tropical climates which makes it perfect for MIami. […]
I associate Africans living in the diaspora with living with a certain level of amnesia. Because we don’t fully know our traditions but we unconsciously do things that our ancestors would have done. When we do these things we often say things like how did […]
